Testimonial: Donna Leblanc
August 27, 2013 – 12:00 pmTestimonialsComments Off
I have always been an active person taking Karate and Kickboxing and biking with my family. Then last year I won a 1 month membership to TNT at a silent auction. I came in August to try it out and I really liked the classes and most of all the people in them!
The classes are like a community where everyone is friendly and welcoming which makes it easy to keep coming. There is truly a class for everyone from those who love a challenge to classes helping people to stay flexible and mobile. No one feels out of place no matter their fitness level.
In January I joined April’s nutrition workshop and it opened my eyes to what I was eating and how much that actually affects my fitness results. Realizing 80-90% of my fitness goals depend on what I eat helped me to find a better balance.
I now feel even better and have more energy! If I don’t make it in for a workout I miss it. I also want to mention that I truly appreciate that when I was having hip pain I was able to seek help from a physiotherapist. Danielle was able to inform me that my pain was stemming from core muscles that needed to be strengthened. She gave me specific exercises that helped me to reduce my pain and become stronger and more effective in my workouts.